What is Sleep Apnoea?
What is Sleep Apnoea?
Sleep apnoea is a common condition that affects your breathing while you sleep, causing it to repeatedly stop and start during the night. This occurs when the airway becomes temporarily blocked or collapses for 10 or more seconds. These interruptions can wake you up briefly throughout the night, even if you do not remember it.
Common Symptoms
Nighttime Symptoms

Pauses in Breathing

Snoring & Gasping

Restless Sleep

Night Sweats

Waking Up Frequently
Common Symptoms
Nighttime Symptoms

Pauses in Breathing

Snoring & Gasping

Waking Up Frequently

Night Sweats

Restless Sleep
Daytime Symptoms

Headaches

Mood Changes

Fatigue

Shortness of Breath

Trouble Concentrating
Daytime Symptoms

Shortness of Breath

Headaches

Mood Changes

Daytime Fatigue

Trouble Concentrating
Are you at risk?
In just 2 minutes our FREE quiz might help you identify if you may be at risk of sleep apnoea. It's an easy first step towards taking control of your sleep health.

Are you at risk?
In just 2 minutes our FREE quiz might help you identify if you may be at risk of sleep apnoea. It's an easy first step towards taking control of your sleep health.

Seeking Diagnosis
Seeking Diagnosis

Level 1 Sleep Study

Level 4 Sleep Test
